Tide Times for Tannowa

Lat Long: 34.33° N 135.18° E

Today's tide times for Tannowa, Osaka, Japan

The predicted tide times today on Wednesday 04 December 2024 for Tannowa are: first low tide at 2:17am, first high tide at 9:16am, second low tide at 2:19pm, second high tide at 7:24pm. Sunrise is at 6:49am and sunset is at 4:48pm.

Today's tide times for Tannowa: Wednesday 04 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 2:17 AM(Wed 04 December)-0.1 ft (-0.03 m)
High Tide 9:16 AM(Wed 04 December)4.69 ft (1.43 m)
Low Tide 2:19 PM(Wed 04 December)3.28 ft (1.0 m)
High Tide 7:24 PM(Wed 04 December)4.49 ft (1.37 m)
Tide Datum: Mean Lower Low Water
TideHigh
TideLow
Tide Rising
  • Wind Speed
    -
  • Swell
  • Weather
High tide in:
Live Tide
Next Tide State HIGH TIDE in Tannowa is at
which is in from now.
Next Tide Falling LOW TIDE in Tannowa is at
which is in from now.
The tide is .Tide state rising
Local time:

Tide chart for TannowaShowing low and high tide times for the next 30 days at Tannowa. Tide Times are JST (UTC +9.0hrs).

View Tannowa 7 Day Tide Chart Image.

Tannowa, Osaka, Japan Tide Chart including high and low tide times for the next 7 days
Print:
Click Tap to expand the day into detailed view, Click Tap any to view the height and time.

HIGH
(JST)
LOW
(JST)
Sun
Moon
Set
Rise
Wind

Wednesday, 4 Dec
5 Dec
6 Dec
7 Dec
8 Dec
9 Dec
10 Dec
11 Dec
12 Dec
13 Dec
14 Dec
15 Dec
16 Dec
17 Dec
18 Dec
19 Dec
20 Dec
21 Dec
22 Dec
23 Dec
24 Dec
25 Dec
26 Dec
27 Dec
28 Dec
29 Dec
30 Dec
31 Dec
1 Jan
AMPMThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWed
9:16AM1.43m
7:24PM1.37m
10:04AM1.36m
7:52PM1.31m
11:02AM1.30m
8:30PM1.22m
12:17PM1.26m
9:37PM1.11m
1:36PM1.25m
11:14PM0.99m
2:22PM1.26m
1:47AM0.96m
2:55PM1.27m
3:35AM1.06m
3:27PM1.30m
4:43AM1.19m
4:00PM1.34m
5:39AM1.32m
4:35PM1.38m
6:26AM1.43m
5:11PM1.42m
7:09AM1.49m
5:48PM1.45m
7:50AM1.51m
6:26PM1.46m
8:30AM1.48m
7:04PM1.44m
9:10AM1.42m
7:43PM1.37m
9:52AM1.34m
8:22PM1.27m
10:37AM1.26m
9:02PM1.15m
11:27AM1.19m
9:49PM1.01m
12:25PM1.14m
10:52PM0.88m
1:21PM1.12m
1:32AM0.80m
2:00PM1.11m
4:14AM0.86m
2:31PM1.11m
6:50AM0.97m
3:03PM1.13m
5:45AM1.07m
3:39PM1.16m
6:07AM1.18m
4:18PM1.21m
6:36AM1.29m
4:58PM1.27m
7:08AM1.37m
5:38PM1.33m
7:44AM1.43m
6:18PM1.38m
8:21AM1.44m
7:00PM1.41m
2:17AM-0.03m
2:19PM1.00m
2:57AM0.01m
3:02PM1.05m
3:41AM0.09m
4:00PM1.08m
4:28AM0.20m
5:36PM1.06m
5:21AM0.34m
8:06PM0.93m
6:24AM0.49m
8:52PM0.74m
7:44AM0.63m
9:32PM0.53m
9:01AM0.76m
10:11PM0.32m
10:03AM0.85m
10:52PM0.12m
10:54AM0.92m
11:33PM-0.05m
11:39AM0.97m
00:16AM-0.17m
12:20PM0.99m
00:58AM-0.23m
12:59PM0.99m
1:40AM-0.22m
1:36PM0.99m
2:22AM-0.16m
2:15PM0.99m
3:04AM-0.05m
2:59PM0.99m
3:44AM0.09m
3:51PM0.99m
4:23AM0.26m
5:21PM0.96m
4:58AM0.43m
8:29PM0.84m
5:29AM0.59m
9:13PM0.71m
5:49AM0.74m
9:42PM0.58m
5:37AM0.86m
10:06PM0.46m
8:50AM0.96m
10:33PM0.33m
10:00AM1.00m
11:04PM0.20m
10:51AM1.00m
11:38PM0.08m
11:34AM0.97m
00:14AM-0.03m
12:14PM0.94m
00:52AM-0.12m
12:53PM0.91m
1:30AM-0.17m
1:32PM0.89m
tide state
6:49AM
tide state
4:48PM
6:50AM
4:48PM
6:51AM
4:49PM
6:52AM
4:49PM
6:53AM
4:49PM
6:53AM
4:49PM
6:54AM
4:49PM
6:55AM
4:49PM
6:56AM
4:49PM
6:56AM
4:50PM
6:57AM
4:50PM
6:58AM
4:50PM
6:58AM
4:51PM
6:59AM
4:51PM
6:59AM
4:51PM
7:00AM
4:52PM
7:01AM
4:52PM
7:01AM
4:53PM
7:02AM
4:53PM
7:02AM
4:54PM
7:03AM
4:54PM
7:03AM
4:55PM
7:03AM
4:55PM
7:04AM
4:56PM
7:04AM
4:57PM
7:04AM
4:57PM
7:05AM
4:58PM
7:05AM
4:59PM
7:05AM
5:00PM
tide state
9:36AM
tide state
7:13PM
8:19PM
10:22AM
9:27PM
11:02AM
10:34PM
11:36AM
11:41PM
12:06PM
First Quarter

12:34PM
00:48AM
1:02PM
1:57AM
1:32PM
3:07AM
2:05PM
4:20AM
2:43PM
5:35AM
3:29PM
Full Moon
6:48AM
4:24PM
7:54AM
5:27PM
8:50AM
6:34PM
9:37AM
7:41PM
10:14AM
8:46PM
10:45AM
9:47PM
11:12AM
10:46PM
11:36AM
11:42PM
Last Quarter
11:59AM

12:22PM
00:37AM
12:46PM
1:33AM
1:13PM
2:30AM
1:45PM
3:29AM
2:22PM
4:31AM
3:07PM
5:33AM
4:00PM
6:33AM
New Moon
5:02PM
7:29AM
6:09PM
8:19AM
15
WNW
15
N
20
NW
20
WNW
30
WNW
30
WNW
30
WNW
35
WNW
15
N
30
WNW
30
N
5
N
35
WNW
30
NNW
25
WNW
40
SSW
part cloudclearclearpart cloudcloudrain showerscloudpart cloudclearclearcloudpart cloudlight rainlight rainpart cloudpart cloud

Tannowa tide chart key:

The tide chart above shows the height and times of high tide and low tide for Tannowa, Osaka, Japan. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Tannowa.

Tide Times are JST (UTC +9.0hrs). Last Spring High Tide at Tannowa was on Mon 02 Dec (height: 1.48m 4.9ft). Next high Spring Tide at Tannowa will be on Mon 16 Dec (height: 1.51m 5.0ft).

Tannowa tide times for December

December Tide charts for Tannowa: The tide charts below show the height, time and date of high and low tides for the next 30 days.

Tide Times for Tannowa (tomorrow): Thursday 05 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 2:57 AM(Thu 05 December)0.03 ft (0.01 m)
High Tide10:04 AM(Thu 05 December)4.46 ft (1.36 m)
Low Tide 3:02 PM(Thu 05 December)3.45 ft (1.05 m)
High Tide 7:52 PM(Thu 05 December)4.3 ft (1.31 m)
tide stateSunrise: 6:50AMtide stateSunset: 4:48PMtide stateMoonrise:10:22AMtide stateMoonset: 8:19PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Friday 06 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 3:41 AM(Fri 06 December)0.3 ft (0.09 m)
High Tide11:02 AM(Fri 06 December)4.27 ft (1.3 m)
Low Tide 4:00 PM(Fri 06 December)3.55 ft (1.08 m)
High Tide 8:30 PM(Fri 06 December)4.0 ft (1.22 m)
tide stateSunrise: 6:51AMtide stateSunset: 4:49PMtide stateMoonrise:11:02AMtide stateMoonset: 9:27PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Saturday 07 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 4:28 AM(Sat 07 December)0.66 ft (0.2 m)
High Tide12:17 PM(Sat 07 December)4.13 ft (1.26 m)
Low Tide 5:36 PM(Sat 07 December)3.48 ft (1.06 m)
High Tide 9:37 PM(Sat 07 December)3.64 ft (1.11 m)
tide stateSunrise: 6:52AMtide stateSunset: 4:49PMtide stateMoonrise:11:36AMtide stateMoonset:10:34PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Sunday 08 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 5:21 AM(Sun 08 December)1.12 ft (0.34 m)
High Tide 1:36 PM(Sun 08 December)4.1 ft (1.25 m)
Low Tide 8:06 PM(Sun 08 December)3.05 ft (0.93 m)
High Tide11:14 PM(Sun 08 December)3.25 ft (0.99 m)
tide stateSunrise: 6:53AMtide stateSunset: 4:49PMtide stateMoonrise:12:06PMtide stateMoonset:11:41PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Monday 09 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 6:24 AM(Mon 09 December)1.61 ft (0.49 m)
High Tide 2:22 PM(Mon 09 December)4.13 ft (1.26 m)
Low Tide 8:52 PM(Mon 09 December)2.43 ft (0.74 m)
tide stateSunrise: 6:53AMtide stateSunset: 4:49PMtide stateMoonrise:12:34PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Tuesday 10 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 1:47 AM(Tue 10 December)3.15 ft (0.96 m)
Low Tide 7:44 AM(Tue 10 December)2.07 ft (0.63 m)
High Tide 2:55 PM(Tue 10 December)4.17 ft (1.27 m)
Low Tide 9:32 PM(Tue 10 December)1.74 ft (0.53 m)
tide stateSunrise: 6:54AMtide stateSunset: 4:49PMtide stateMoonset:00:48AMtide stateMoonrise: 1:02PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Wednesday 11 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 3:35 AM(Wed 11 December)3.48 ft (1.06 m)
Low Tide 9:01 AM(Wed 11 December)2.49 ft (0.76 m)
High Tide 3:27 PM(Wed 11 December)4.27 ft (1.3 m)
Low Tide10:11 PM(Wed 11 December)1.05 ft (0.32 m)
tide stateSunrise: 6:55AMtide stateSunset: 4:49PMtide stateMoonset: 1:57AMtide stateMoonrise: 1:32PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Thursday 12 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 4:43 AM(Thu 12 December)3.9 ft (1.19 m)
Low Tide10:03 AM(Thu 12 December)2.79 ft (0.85 m)
High Tide 4:00 PM(Thu 12 December)4.4 ft (1.34 m)
Low Tide10:52 PM(Thu 12 December)0.39 ft (0.12 m)
tide stateSunrise: 6:56AMtide stateSunset: 4:49PMtide stateMoonset: 3:07AMtide stateMoonrise: 2:05PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Friday 13 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 5:39 AM(Fri 13 December)4.33 ft (1.32 m)
Low Tide10:54 AM(Fri 13 December)3.02 ft (0.92 m)
High Tide 4:35 PM(Fri 13 December)4.53 ft (1.38 m)
Low Tide11:33 PM(Fri 13 December)-0.16 ft (-0.05 m)
tide stateSunrise: 6:56AMtide stateSunset: 4:50PMtide stateMoonset: 4:20AMtide stateMoonrise: 2:43PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Saturday 14 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 6:26 AM(Sat 14 December)4.69 ft (1.43 m)
Low Tide11:39 AM(Sat 14 December)3.18 ft (0.97 m)
High Tide 5:11 PM(Sat 14 December)4.66 ft (1.42 m)
tide stateSunrise: 6:57AMtide stateSunset: 4:50PMtide stateMoonset: 5:35AMtide stateMoonrise: 3:29PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Sunday 15 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide00:16 AM(Sun 15 December)-0.56 ft (-0.17 m)
High Tide 7:09 AM(Sun 15 December)4.89 ft (1.49 m)
Low Tide12:20 PM(Sun 15 December)3.25 ft (0.99 m)
High Tide 5:48 PM(Sun 15 December)4.76 ft (1.45 m)
tide stateSunrise: 6:58AMtide stateSunset: 4:50PMtide stateMoonset: 6:48AMtide stateMoonrise: 4:24PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Monday 16 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide00:58 AM(Mon 16 December)-0.75 ft (-0.23 m)
High Tide 7:50 AM(Mon 16 December)4.95 ft (1.51 m)
Low Tide12:59 PM(Mon 16 December)3.25 ft (0.99 m)
High Tide 6:26 PM(Mon 16 December)4.79 ft (1.46 m)
tide stateSunrise: 6:58AMtide stateSunset: 4:51PMtide stateMoonset: 7:54AMtide stateMoonrise: 5:27PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Tuesday 17 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 1:40 AM(Tue 17 December)-0.72 ft (-0.22 m)
High Tide 8:30 AM(Tue 17 December)4.86 ft (1.48 m)
Low Tide 1:36 PM(Tue 17 December)3.25 ft (0.99 m)
High Tide 7:04 PM(Tue 17 December)4.72 ft (1.44 m)
tide stateSunrise: 6:59AMtide stateSunset: 4:51PMtide stateMoonset: 8:50AMtide stateMoonrise: 6:34PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Wednesday 18 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 2:22 AM(Wed 18 December)-0.52 ft (-0.16 m)
High Tide 9:10 AM(Wed 18 December)4.66 ft (1.42 m)
Low Tide 2:15 PM(Wed 18 December)3.25 ft (0.99 m)
High Tide 7:43 PM(Wed 18 December)4.49 ft (1.37 m)
tide stateSunrise: 6:59AMtide stateSunset: 4:51PMtide stateMoonset: 9:37AMtide stateMoonrise: 7:41PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Thursday 19 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 3:04 AM(Thu 19 December)-0.16 ft (-0.05 m)
High Tide 9:52 AM(Thu 19 December)4.4 ft (1.34 m)
Low Tide 2:59 PM(Thu 19 December)3.25 ft (0.99 m)
High Tide 8:22 PM(Thu 19 December)4.17 ft (1.27 m)
tide stateSunrise: 7:00AMtide stateSunset: 4:52PMtide stateMoonset:10:14AMtide stateMoonrise: 8:46PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Friday 20 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 3:44 AM(Fri 20 December)0.3 ft (0.09 m)
High Tide10:37 AM(Fri 20 December)4.13 ft (1.26 m)
Low Tide 3:51 PM(Fri 20 December)3.25 ft (0.99 m)
High Tide 9:02 PM(Fri 20 December)3.77 ft (1.15 m)
tide stateSunrise: 7:01AMtide stateSunset: 4:52PMtide stateMoonset:10:45AMtide stateMoonrise: 9:47PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Saturday 21 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 4:23 AM(Sat 21 December)0.85 ft (0.26 m)
High Tide11:27 AM(Sat 21 December)3.9 ft (1.19 m)
Low Tide 5:21 PM(Sat 21 December)3.15 ft (0.96 m)
High Tide 9:49 PM(Sat 21 December)3.31 ft (1.01 m)
tide stateSunrise: 7:01AMtide stateSunset: 4:53PMtide stateMoonset:11:12AMtide stateMoonrise:10:46PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Sunday 22 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 4:58 AM(Sun 22 December)1.41 ft (0.43 m)
High Tide12:25 PM(Sun 22 December)3.74 ft (1.14 m)
Low Tide 8:29 PM(Sun 22 December)2.76 ft (0.84 m)
High Tide10:52 PM(Sun 22 December)2.89 ft (0.88 m)
tide stateSunrise: 7:02AMtide stateSunset: 4:53PMtide stateMoonset:11:36AMtide stateMoonrise:11:42PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Monday 23 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide 5:29 AM(Mon 23 December)1.94 ft (0.59 m)
High Tide 1:21 PM(Mon 23 December)3.67 ft (1.12 m)
Low Tide 9:13 PM(Mon 23 December)2.33 ft (0.71 m)
tide stateSunrise: 7:02AMtide stateSunset: 4:54PMtide stateMoonset:11:59AM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Tuesday 24 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 1:32 AM(Tue 24 December)2.62 ft (0.8 m)
Low Tide 5:49 AM(Tue 24 December)2.43 ft (0.74 m)
High Tide 2:00 PM(Tue 24 December)3.64 ft (1.11 m)
Low Tide 9:42 PM(Tue 24 December)1.9 ft (0.58 m)
tide stateSunrise: 7:03AMtide stateSunset: 4:54PMtide stateMoonrise:00:37AMtide stateMoonset:12:22PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Wednesday 25 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 4:14 AM(Wed 25 December)2.82 ft (0.86 m)
Low Tide 5:37 AM(Wed 25 December)2.82 ft (0.86 m)
High Tide 2:31 PM(Wed 25 December)3.64 ft (1.11 m)
Low Tide10:06 PM(Wed 25 December)1.51 ft (0.46 m)
tide stateSunrise: 7:03AMtide stateSunset: 4:55PMtide stateMoonrise: 1:33AMtide stateMoonset:12:46PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Thursday 26 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 6:50 AM(Thu 26 December)3.18 ft (0.97 m)
Low Tide 8:50 AM(Thu 26 December)3.15 ft (0.96 m)
High Tide 3:03 PM(Thu 26 December)3.71 ft (1.13 m)
Low Tide10:33 PM(Thu 26 December)1.08 ft (0.33 m)
tide stateSunrise: 7:03AMtide stateSunset: 4:55PMtide stateMoonrise: 2:30AMtide stateMoonset: 1:13PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Friday 27 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 5:45 AM(Fri 27 December)3.51 ft (1.07 m)
Low Tide10:00 AM(Fri 27 December)3.28 ft (1.0 m)
High Tide 3:39 PM(Fri 27 December)3.81 ft (1.16 m)
Low Tide11:04 PM(Fri 27 December)0.66 ft (0.2 m)
tide stateSunrise: 7:04AMtide stateSunset: 4:56PMtide stateMoonrise: 3:29AMtide stateMoonset: 1:45PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Saturday 28 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 6:07 AM(Sat 28 December)3.87 ft (1.18 m)
Low Tide10:51 AM(Sat 28 December)3.28 ft (1.0 m)
High Tide 4:18 PM(Sat 28 December)3.97 ft (1.21 m)
Low Tide11:38 PM(Sat 28 December)0.26 ft (0.08 m)
tide stateSunrise: 7:04AMtide stateSunset: 4:57PMtide stateMoonrise: 4:31AMtide stateMoonset: 2:22PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Sunday 29 December 2024

Tidetide stateTime (JST)& DateHeight
High Tide 6:36 AM(Sun 29 December)4.23 ft (1.29 m)
Low Tide11:34 AM(Sun 29 December)3.18 ft (0.97 m)
High Tide 4:58 PM(Sun 29 December)4.17 ft (1.27 m)
tide stateSunrise: 7:04AMtide stateSunset: 4:57PMtide stateMoonrise: 5:33AMtide stateMoonset: 3:07PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Monday 30 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide00:14 AM(Mon 30 December)-0.1 ft (-0.03 m)
High Tide 7:08 AM(Mon 30 December)4.49 ft (1.37 m)
Low Tide12:14 PM(Mon 30 December)3.08 ft (0.94 m)
High Tide 5:38 PM(Mon 30 December)4.36 ft (1.33 m)
tide stateSunrise: 7:05AMtide stateSunset: 4:58PMtide stateMoonrise: 6:33AMtide stateMoonset: 4:00PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Tuesday 31 December 2024

Tidetide stateTime (JST)& DateHeight
Low Tide00:52 AM(Tue 31 December)-0.39 ft (-0.12 m)
High Tide 7:44 AM(Tue 31 December)4.69 ft (1.43 m)
Low Tide12:53 PM(Tue 31 December)2.99 ft (0.91 m)
High Tide 6:18 PM(Tue 31 December)4.53 ft (1.38 m)
tide stateSunrise: 7:05AMtide stateSunset: 4:59PMtide stateMoonrise: 7:29AMtide stateMoonset: 5:02PM

Powered by Tide-Forecast.com

Tide Times for Tannowa: Wednesday 01 January 2025

Tidetide stateTime (JST)& DateHeight
Low Tide 1:30 AM(Wed 01 January)-0.56 ft (-0.17 m)
High Tide 8:21 AM(Wed 01 January)4.72 ft (1.44 m)
Low Tide 1:32 PM(Wed 01 January)2.92 ft (0.89 m)
High Tide 7:00 PM(Wed 01 January)4.63 ft (1.41 m)
tide stateSunrise: 7:05AMtide stateSunset: 5:00PMtide stateMoonrise: 8:19AMtide stateMoonset: 6:09PM

Powered by Tide-Forecast.com

NOTE: Use of this site for Tannowa, Osaka, Japan tide times is subject to our terms.

Nearest