Today's tide times for Cape Town, South Africa
The predicted tide times today on Thursday 13 March 2025 for Cape Town are: first high tide at 3:06am, first low tide at 9:20am, second high tide at 3:20pm, second low tide at 9:23pm. Sunrise is at 6:44am and sunset is at 7:06pm.
Today's tide times for Cape Town: Thursday 13 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 3:06 AM(Thu 13 March) | 5.84 ft (1.78 m) |
Low Tide | 9:20 AM(Thu 13 March) | 1.35 ft (0.41 m) |
High Tide | 3:20 PM(Thu 13 March) | 5.56 ft (1.7 m) |
Low Tide | 9:23 PM(Thu 13 March) | 1.31 ft (0.4 m) |
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Tide chart for Cape TownShowing low and high tide times for the next 30 days at Cape Town. Tide Times are SAST (UTC +2.0hrs).
View Cape Town 7 Day Tide Chart Image.


HIGH (SAST) |
LOW (SAST) |
Sun |
Moon Set Rise |
Wind |
Thursday, 13 Mar | 14 Mar | 15 Mar | 16 Mar | 17 Mar | 18 Mar | 19 Mar | 20 Mar | 21 Mar | 22 Mar | 23 Mar | 24 Mar | 25 Mar | 26 Mar | 27 Mar | 28 Mar | 29 Mar | 30 Mar | 31 Mar | 1 Apr | 2 Apr | 3 Apr | 4 Apr | 5 Apr | 6 Apr | 7 Apr | 8 Apr | 9 Apr | 10 Apr | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
AM | PM | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | ||
3:06AM 5.8ft 9:20AM 1.3ft 3:20PM 5.6ft 9:23PM 1.3ft | |||||||||||||||||||||||||||||||
3:06AM5.84ft | 3:20PM5.58ft | 3:33AM5.97ft 3:47PM5.64ft | 3:59AM6ft 4:13PM5.64ft | 4:24AM5.94ft 4:38PM5.58ft | 4:49AM5.81ft 5:04PM5.41ft | 5:13AM5.61ft 5:30PM5.18ft | 5:39AM5.35ft 5:59PM4.89ft | 6:07AM5.02ft 6:33PM4.59ft | 6:42AM4.69ft 7:22PM4.27ft | 7:38AM4.3ft 8:53PM4.04ft | 9:33AM4.07ft 11:09PM4.2ft | 11:41AM4.27ft | 00:24AM4.66ft 12:47PM4.72ft | 1:11AM5.25ft 1:33PM5.25ft | 1:51AM5.77ft 2:14PM5.68ft | 2:29AM6.23ft 2:52PM6.04ft | 3:07AM6.56ft 3:30PM6.2ft | 3:45AM6.69ft 4:09PM6.23ft | 4:24AM6.59ft 4:48PM6.07ft | 5:04AM6.3ft 5:29PM5.74ft | 5:46AM5.84ft 6:14PM5.28ft | 6:32AM5.28ft 7:07PM4.82ft | 7:31AM4.66ft 8:23PM4.4ft | 9:05AM4.2ft 10:23PM4.3ft | 11:17AM4.17ft | 00:02AM4.59ft 12:37PM4.46ft | 00:57AM4.95ft 1:23PM4.76ft | 1:35AM5.28ft 1:57PM5.02ft | 2:06AM5.51ft 2:26PM5.25ft | ||
9:20AM1.35ft | 9:23PM1.31ft | 9:45AM1.25ft 9:47PM1.28ft | 10:08AM1.21ft 10:11PM1.28ft | 10:32AM1.28ft 10:35PM1.41ft | 10:56AM1.38ft 10:59PM1.57ft | 11:22AM1.57ft 11:24PM1.84ft | 11:49AM1.8ft 11:52PM2.13ft | 12:21PM2.13ft | 00:25AM2.49ft 1:03PM2.46ft | 1:15AM2.85ft 2:17PM2.76ft | 3:16AM3.08ft 4:32PM2.79ft | 5:36AM2.82ft 6:02PM2.46ft | 6:42AM2.3ft 6:56PM2ft | 7:28AM1.71ft 7:39PM1.54ft | 8:07AM1.18ft 8:17PM1.15ft | 8:45AM0.79ft 8:55PM0.85ft | 9:23AM0.52ft 9:33PM0.69ft | 10:01AM0.46ft 10:11PM0.75ft | 10:39AM0.62ft 10:50PM0.95ft | 11:19AM0.95ft 11:30PM1.35ft | 12:02PM1.41ft | 00:16AM1.84ft 12:51PM1.94ft | 1:14AM2.36ft 1:59PM2.43ft | 2:56AM2.79ft 3:54PM2.72ft | 5:13AM2.76ft 5:41PM2.59ft | 6:34AM2.4ft 6:44PM2.3ft | 7:22AM2.03ft 7:26PM2.03ft | 7:57AM1.74ft 7:58PM1.8ft | 8:25AM1.51ft 8:26PM1.61ft | ||
6:44AM | 7:06PM | 6:44AM 7:05PM | 6:45AM 7:04PM | 6:46AM 7:02PM | 6:47AM 7:01PM | 6:48AM 7:00PM | 6:48AM 6:58PM | 6:49AM 6:57PM | 6:50AM 6:55PM | 6:51AM 6:54PM | 6:51AM 6:53PM | 6:52AM 6:51PM | 6:53AM 6:50PM | 6:54AM 6:49PM | 6:54AM 6:47PM | 6:55AM 6:46PM | 6:56AM 6:45PM | 6:57AM 6:43PM | 6:57AM 6:42PM | 6:58AM 6:41PM | 6:59AM 6:39PM | 7:00AM 6:38PM | 7:00AM 6:37PM | 7:01AM 6:35PM | 7:02AM 6:34PM | 7:03AM 6:33PM | 7:03AM 6:31PM | 7:04AM 6:30PM | 7:05AM 6:29PM | ||
5:45AM | 6:50PM | Full Moon 6:43AM 7:13PM | 7:39AM 7:36PM | 8:35AM 8:00PM | 9:32AM 8:26PM | 10:29AM 8:55PM | 11:28AM 9:29PM | 12:28PM 10:10PM | 1:26PM 10:57PM | Last Quarter 2:22PM 11:53PM | 3:13PM | 3:58PM 00:55AM | 4:37PM 2:02AM | 5:11PM 3:11AM | 5:42PM 4:22AM | 6:13PM 5:33AM | New Moon 6:43PM 6:44AM | 7:15PM 7:57AM | 7:52PM 9:12AM | 8:34PM 10:28AM | 9:25PM 11:43AM | 10:23PM 12:53PM | 11:26PM 1:54PM | First Quarter 2:44PM | 00:32AM 3:26PM | 1:37AM 4:00PM | 2:40AM 4:29PM | 3:39AM 4:54PM | 4:37AM 5:18PM | ||

Cape Town tide chart key:
The tide chart above shows the height and times of high tide and low tide for Cape Town, South Africa. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Town.
Tide Times are SAST (UTC +2.0hrs). Last Spring High Tide at Cape Town was on Sun 02 Mar (height: 2.01m 6.6ft). Next high Spring Tide at Cape Town will be on Sat 15 Mar (height: 1.83m 6.0ft).
Cape Town tide chart key: The tide chart above shows the height and times of high tide and low tide for Cape Town, South Africa. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Town.
Tide Times are SAST (UTC +2.0hrs). Last Spring High Tide at Cape Town was on Sun 02 Mar (height: 2.01m 6.6ft). Next high Spring Tide at Cape Town will be on Sat 15 Mar (height: 1.83m 6.0ft).
Cape Town tide times for March and April
March and April Tide charts for Cape Town: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Cape Town (tomorrow): Friday 14 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 3:33 AM(Fri 14 March) | 5.97 ft (1.82 m) |
Low Tide | 9:45 AM(Fri 14 March) | 1.25 ft (0.38 m) |
High Tide | 3:47 PM(Fri 14 March) | 5.64 ft (1.72 m) |
Low Tide | 9:47 PM(Fri 14 March) | 1.28 ft (0.39 m) |
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Tide Times for Cape Town: Saturday 15 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 3:59 AM(Sat 15 March) | 6.0 ft (1.83 m) |
Low Tide | 10:08 AM(Sat 15 March) | 1.21 ft (0.37 m) |
High Tide | 4:13 PM(Sat 15 March) | 5.64 ft (1.72 m) |
Low Tide | 10:11 PM(Sat 15 March) | 1.28 ft (0.39 m) |
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Tide Times for Cape Town: Sunday 16 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 4:24 AM(Sun 16 March) | 5.94 ft (1.81 m) |
Low Tide | 10:32 AM(Sun 16 March) | 1.28 ft (0.39 m) |
High Tide | 4:38 PM(Sun 16 March) | 5.58 ft (1.7 m) |
Low Tide | 10:35 PM(Sun 16 March) | 1.41 ft (0.43 m) |
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Tide Times for Cape Town: Monday 17 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 4:49 AM(Mon 17 March) | 5.81 ft (1.77 m) |
Low Tide | 10:56 AM(Mon 17 March) | 1.38 ft (0.42 m) |
High Tide | 5:04 PM(Mon 17 March) | 5.41 ft (1.65 m) |
Low Tide | 10:59 PM(Mon 17 March) | 1.57 ft (0.48 m) |
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Tide Times for Cape Town: Tuesday 18 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 5:13 AM(Tue 18 March) | 5.61 ft (1.71 m) |
Low Tide | 11:22 AM(Tue 18 March) | 1.57 ft (0.48 m) |
High Tide | 5:30 PM(Tue 18 March) | 5.18 ft (1.58 m) |
Low Tide | 11:24 PM(Tue 18 March) | 1.84 ft (0.56 m) |
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Tide Times for Cape Town: Wednesday 19 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 5:39 AM(Wed 19 March) | 5.35 ft (1.63 m) |
Low Tide | 11:49 AM(Wed 19 March) | 1.8 ft (0.55 m) |
High Tide | 5:59 PM(Wed 19 March) | 4.89 ft (1.49 m) |
Low Tide | 11:52 PM(Wed 19 March) | 2.13 ft (0.65 m) |
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Tide Times for Cape Town: Thursday 20 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 6:07 AM(Thu 20 March) | 5.02 ft (1.53 m) |
Low Tide | 12:21 PM(Thu 20 March) | 2.13 ft (0.65 m) |
High Tide | 6:33 PM(Thu 20 March) | 4.59 ft (1.4 m) |
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Tide Times for Cape Town: Friday 21 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 00:25 AM(Fri 21 March) | 2.49 ft (0.76 m) |
High Tide | 6:42 AM(Fri 21 March) | 4.69 ft (1.43 m) |
Low Tide | 1:03 PM(Fri 21 March) | 2.46 ft (0.75 m) |
High Tide | 7:22 PM(Fri 21 March) | 4.27 ft (1.3 m) |
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Tide Times for Cape Town: Saturday 22 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 1:15 AM(Sat 22 March) | 2.85 ft (0.87 m) |
High Tide | 7:38 AM(Sat 22 March) | 4.3 ft (1.31 m) |
Low Tide | 2:17 PM(Sat 22 March) | 2.76 ft (0.84 m) |
High Tide | 8:53 PM(Sat 22 March) | 4.04 ft (1.23 m) |
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Tide Times for Cape Town: Sunday 23 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 3:16 AM(Sun 23 March) | 3.08 ft (0.94 m) |
High Tide | 9:33 AM(Sun 23 March) | 4.07 ft (1.24 m) |
Low Tide | 4:32 PM(Sun 23 March) | 2.79 ft (0.85 m) |
High Tide | 11:09 PM(Sun 23 March) | 4.2 ft (1.28 m) |
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Tide Times for Cape Town: Monday 24 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 5:36 AM(Mon 24 March) | 2.82 ft (0.86 m) |
High Tide | 11:41 AM(Mon 24 March) | 4.27 ft (1.3 m) |
Low Tide | 6:02 PM(Mon 24 March) | 2.46 ft (0.75 m) |
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Tide Times for Cape Town: Tuesday 25 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 00:24 AM(Tue 25 March) | 4.66 ft (1.42 m) |
Low Tide | 6:42 AM(Tue 25 March) | 2.3 ft (0.7 m) |
High Tide | 12:47 PM(Tue 25 March) | 4.72 ft (1.44 m) |
Low Tide | 6:56 PM(Tue 25 March) | 2.0 ft (0.61 m) |
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Tide Times for Cape Town: Wednesday 26 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 1:11 AM(Wed 26 March) | 5.25 ft (1.6 m) |
Low Tide | 7:28 AM(Wed 26 March) | 1.71 ft (0.52 m) |
High Tide | 1:33 PM(Wed 26 March) | 5.25 ft (1.6 m) |
Low Tide | 7:39 PM(Wed 26 March) | 1.54 ft (0.47 m) |
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Tide Times for Cape Town: Thursday 27 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 1:51 AM(Thu 27 March) | 5.77 ft (1.76 m) |
Low Tide | 8:07 AM(Thu 27 March) | 1.18 ft (0.36 m) |
High Tide | 2:14 PM(Thu 27 March) | 5.68 ft (1.73 m) |
Low Tide | 8:17 PM(Thu 27 March) | 1.15 ft (0.35 m) |
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Tide Times for Cape Town: Friday 28 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 2:29 AM(Fri 28 March) | 6.23 ft (1.9 m) |
Low Tide | 8:45 AM(Fri 28 March) | 0.79 ft (0.24 m) |
High Tide | 2:52 PM(Fri 28 March) | 6.04 ft (1.84 m) |
Low Tide | 8:55 PM(Fri 28 March) | 0.85 ft (0.26 m) |
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Tide Times for Cape Town: Saturday 29 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 3:07 AM(Sat 29 March) | 6.56 ft (2.0 m) |
Low Tide | 9:23 AM(Sat 29 March) | 0.52 ft (0.16 m) |
High Tide | 3:30 PM(Sat 29 March) | 6.2 ft (1.89 m) |
Low Tide | 9:33 PM(Sat 29 March) | 0.69 ft (0.21 m) |
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Tide Times for Cape Town: Sunday 30 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 3:45 AM(Sun 30 March) | 6.69 ft (2.04 m) |
Low Tide | 10:01 AM(Sun 30 March) | 0.46 ft (0.14 m) |
High Tide | 4:09 PM(Sun 30 March) | 6.23 ft (1.9 m) |
Low Tide | 10:11 PM(Sun 30 March) | 0.75 ft (0.23 m) |
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Tide Times for Cape Town: Monday 31 March 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 4:24 AM(Mon 31 March) | 6.59 ft (2.01 m) |
Low Tide | 10:39 AM(Mon 31 March) | 0.62 ft (0.19 m) |
High Tide | 4:48 PM(Mon 31 March) | 6.07 ft (1.85 m) |
Low Tide | 10:50 PM(Mon 31 March) | 0.95 ft (0.29 m) |
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Tide Times for Cape Town: Tuesday 01 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 5:04 AM(Tue 01 April) | 6.3 ft (1.92 m) |
Low Tide | 11:19 AM(Tue 01 April) | 0.95 ft (0.29 m) |
High Tide | 5:29 PM(Tue 01 April) | 5.74 ft (1.75 m) |
Low Tide | 11:30 PM(Tue 01 April) | 1.35 ft (0.41 m) |
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Tide Times for Cape Town: Wednesday 02 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 5:46 AM(Wed 02 April) | 5.84 ft (1.78 m) |
Low Tide | 12:02 PM(Wed 02 April) | 1.41 ft (0.43 m) |
High Tide | 6:14 PM(Wed 02 April) | 5.28 ft (1.61 m) |
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Tide Times for Cape Town: Thursday 03 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 00:16 AM(Thu 03 April) | 1.84 ft (0.56 m) |
High Tide | 6:32 AM(Thu 03 April) | 5.28 ft (1.61 m) |
Low Tide | 12:51 PM(Thu 03 April) | 1.94 ft (0.59 m) |
High Tide | 7:07 PM(Thu 03 April) | 4.82 ft (1.47 m) |
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Tide Times for Cape Town: Friday 04 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 1:14 AM(Fri 04 April) | 2.36 ft (0.72 m) |
High Tide | 7:31 AM(Fri 04 April) | 4.66 ft (1.42 m) |
Low Tide | 1:59 PM(Fri 04 April) | 2.43 ft (0.74 m) |
High Tide | 8:23 PM(Fri 04 April) | 4.4 ft (1.34 m) |
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Tide Times for Cape Town: Saturday 05 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 2:56 AM(Sat 05 April) | 2.79 ft (0.85 m) |
High Tide | 9:05 AM(Sat 05 April) | 4.2 ft (1.28 m) |
Low Tide | 3:54 PM(Sat 05 April) | 2.72 ft (0.83 m) |
High Tide | 10:23 PM(Sat 05 April) | 4.3 ft (1.31 m) |
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Tide Times for Cape Town: Sunday 06 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
Low Tide | 5:13 AM(Sun 06 April) | 2.76 ft (0.84 m) |
High Tide | 11:17 AM(Sun 06 April) | 4.17 ft (1.27 m) |
Low Tide | 5:41 PM(Sun 06 April) | 2.59 ft (0.79 m) |
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Tide Times for Cape Town: Monday 07 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 00:02 AM(Mon 07 April) | 4.59 ft (1.4 m) |
Low Tide | 6:34 AM(Mon 07 April) | 2.4 ft (0.73 m) |
High Tide | 12:37 PM(Mon 07 April) | 4.46 ft (1.36 m) |
Low Tide | 6:44 PM(Mon 07 April) | 2.3 ft (0.7 m) |
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Tide Times for Cape Town: Tuesday 08 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 00:57 AM(Tue 08 April) | 4.95 ft (1.51 m) |
Low Tide | 7:22 AM(Tue 08 April) | 2.03 ft (0.62 m) |
High Tide | 1:23 PM(Tue 08 April) | 4.76 ft (1.45 m) |
Low Tide | 7:26 PM(Tue 08 April) | 2.03 ft (0.62 m) |
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Tide Times for Cape Town: Wednesday 09 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 1:35 AM(Wed 09 April) | 5.28 ft (1.61 m) |
Low Tide | 7:57 AM(Wed 09 April) | 1.74 ft (0.53 m) |
High Tide | 1:57 PM(Wed 09 April) | 5.02 ft (1.53 m) |
Low Tide | 7:58 PM(Wed 09 April) | 1.8 ft (0.55 m) |
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Tide Times for Cape Town: Thursday 10 April 2025
Tide | Time (SAST)& Date | Height |
---|---|---|
High Tide | 2:06 AM(Thu 10 April) | 5.51 ft (1.68 m) |
Low Tide | 8:25 AM(Thu 10 April) | 1.51 ft (0.46 m) |
High Tide | 2:26 PM(Thu 10 April) | 5.25 ft (1.6 m) |
Low Tide | 8:26 PM(Thu 10 April) | 1.61 ft (0.49 m) |
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NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.