Today's tide times for Mtwara, Tanzania
The predicted tide times today on Monday 15 December 2025 for Mtwara are: first high tide at 00:36am, first low tide at 7:23am, second high tide at 1:15pm, second low tide at 7:12pm. Sunrise is at 5:52am and sunset is at 6:36pm.
Today's tide times for Mtwara: Monday 15 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 00:36 AM(Mon 15 December) | 9.68 ft (2.95 m) |
| Low Tide | 7:23 AM(Mon 15 December) | 3.84 ft (1.17 m) |
| High Tide | 1:15 PM(Mon 15 December) | 8.3 ft (2.53 m) |
| Low Tide | 7:12 PM(Mon 15 December) | 4.17 ft (1.27 m) |
- Wind Speed
- Swell
- Weather
Tide chart for MtwaraShowing low and high tide times for the next 30 days at Mtwara. Tide Times are EAT (UTC +3.0hrs).
View Mtwara 7 Day Tide Chart Image.


HIGH (EAT) |
LOW (EAT) |
| Sun |
Moon Set Rise |
| Wind |
Monday, 15 Dec | 16 Dec | 17 Dec | 18 Dec | 19 Dec | 20 Dec | 21 Dec | 22 Dec | 23 Dec | 24 Dec | 25 Dec | 26 Dec | 27 Dec | 28 Dec | 29 Dec | 30 Dec | 31 Dec | 1 Jan | 2 Jan | 3 Jan | 4 Jan | 5 Jan | 6 Jan | 7 Jan | 8 Jan | 9 Jan | 10 Jan | 11 Jan | 12 Jan | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | ||
00:36AM2.95m | 1:15PM2.53m | 1:30AM3.10m 2:09PM2.62m | 2:16AM3.25m 2:52PM2.73m | 2:57AM3.38m 3:31PM2.84m | 3:35AM3.50m 4:07PM2.93m | 4:11AM3.57m 4:41PM3.00m | 4:47AM3.59m 5:16PM3.04m | 5:22AM3.56m 5:52PM3.06m | 5:57AM3.48m 6:28PM3.06m | 6:33AM3.35m 7:06PM3.04m | 7:10AM3.18m 7:48PM3.01m | 7:52AM2.99m 8:34PM2.99m | 8:42AM2.78m 9:29PM2.98m | 9:43AM2.59m 10:32PM3.00m | 10:59AM2.47m 11:42PM3.08m | 12:20PM2.46m | 00:50AM3.22m 1:32PM2.57m | 1:53AM3.41m 2:35PM2.74m | 2:48AM3.57m 3:28PM2.95m | 3:39AM3.73m 4:15PM3.14m | 4:26AM3.83m 4:59PM3.29m | 5:09AM3.85m 5:41PM3.39m | 5:51AM3.78m 6:22PM3.42m | 6:32AM3.63m 7:03PM3.38m | 7:13AM3.40m 7:43PM3.30m | 7:54AM3.13m 8:26PM3.18m | 8:38AM2.84m 9:13PM3.04m | 9:30AM2.57m 10:09PM2.90m | 10:37AM2.35m 11:19PM2.83m | ||
7:23AM1.17m | 7:12PM1.27m | 8:14AM1.00m 8:01PM1.18m | 8:56AM0.85m 8:43PM1.06m | 9:33AM0.72m 9:21PM0.95m | 10:08AM0.63m 9:57PM0.87m | 10:41AM0.57m 10:32PM0.81m | 11:14AM0.54m 11:07PM0.80m | 11:47AM0.55m 11:43PM0.83m | 12:19PM0.60m | 00:19AM0.90m 12:52PM0.67m | 00:59AM0.99m 1:26PM0.77m | 1:43AM1.10m 2:04PM0.90m | 2:35AM1.21m 2:48PM1.03m | 3:40AM1.30m 3:42PM1.15m | 5:02AM1.32m 4:51PM1.23m | 6:28AM1.22m 6:10PM1.22m | 7:40AM1.02m 7:23PM1.11m | 8:38AM0.81m 8:25PM0.96m | 9:27AM0.58m 9:19PM0.77m | 10:11AM0.40m 10:08PM0.62m | 10:53AM0.28m 10:54PM0.52m | 11:33AM0.23m 11:38PM0.50m | 12:11PM0.27m | 00:21AM0.56m 12:48PM0.38m | 1:03AM0.68m 1:25PM0.56m | 1:47AM0.85m 2:02PM0.78m | 2:34AM1.05m 2:41PM1.01m | 3:30AM1.25m 3:25PM1.24m | 4:44AM1.41m 4:26PM1.43m | ||
5:52AM | 6:36PM | 5:53AM 6:36PM | 5:53AM 6:37PM | 5:54AM 6:37PM | 5:54AM 6:38PM | 5:54AM 6:38PM | 5:55AM 6:39PM | 5:55AM 6:39PM | 5:56AM 6:40PM | 5:56AM 6:40PM | 5:57AM 6:41PM | 5:58AM 6:41PM | 5:58AM 6:42PM | 5:59AM 6:42PM | 5:59AM 6:43PM | 6:00AM 6:43PM | 6:00AM 6:43PM | 6:01AM 6:44PM | 6:01AM 6:44PM | 6:02AM 6:45PM | 6:02AM 6:45PM | 6:03AM 6:45PM | 6:03AM 6:46PM | 6:04AM 6:46PM | 6:05AM 6:46PM | 6:05AM 6:47PM | 6:06AM 6:47PM | 6:06AM 6:47PM | 6:07AM 6:47PM | ||
0.83% - (Waning Crescent) 2:11AM | 0.85% - (Waning Crescent) 2:55PM | 0.86% - (Waning Crescent) 3:42PM 2:50AM | 0.9% - (Waning Crescent) 4:32PM 3:31AM | 0.93% - (Waning Crescent) 5:23PM 4:16AM | 0.97% - (Waning Crescent) 6:16PM 5:05AM | 0.02% - (New Moon) 7:08PM 5:56AM | 0.06% - (Waxing Crescent) 7:58PM 6:50AM | 0.09% - (Waxing Crescent) 8:46PM 7:43AM | 0.13% - (Waxing Crescent) 9:30PM 8:36AM | 0.16% - (Waxing Crescent) 10:12PM 9:27AM | 0.2% - (Waxing Crescent) 10:52PM 10:17AM | 0.23% - (First Quarter) 11:32PM 11:06AM | 0.27% - (First Quarter) 11:55AM | 0.3% - (Waxing Gibbous) 00:12AM 12:47PM | 0.34% - (Waxing Gibbous) 00:54AM 1:41PM | 0.37% - (Waxing Gibbous) 1:41AM 2:40PM | 0.41% - (Waxing Gibbous) 2:33AM 3:44PM | 0.44% - (Waxing Gibbous) 3:32AM 4:50PM | 0.48% - (Full Moon) 4:36AM 5:58PM | 0.51% - (Full Moon) 5:43AM 7:02PM | 0.55% - (Waning Gibbous) 6:50AM 8:00PM | 0.58% - (Waning Gibbous) 7:52AM 8:51PM | 0.62% - (Waning Gibbous) 8:50AM 9:36PM | 0.65% - (Waning Gibbous) 9:42AM 10:17PM | 0.69% - (Waning Gibbous) 10:31AM 10:54PM | 0.72% - (Last Quarter) 11:18AM 11:32PM | 0.74% - (Last Quarter) 12:04PM | 0.76% - (Last Quarter) 12:50PM 00:09AM | 0.79% - (Waning Crescent) 1:37PM 00:47AM | ||

Mtwara tide chart key:
The tide chart above shows the height and times of high tide and low tide for Mtwara, Tanzania. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Mtwara.
Tide Times are EAT (UTC +3.0hrs). Last Spring High Tide at Mtwara was on Sat 06 Dec (height: 4.00m 13.1ft). Next high Spring Tide at Mtwara will be on Sun 21 Dec (height: 3.59m 11.8ft).
Mtwara tide chart key: The tide chart above shows the height and times of high tide and low tide for Mtwara, Tanzania. The grey shading corresponds to nighttime hours between sunset and sunrise at Mtwara.
Tide Times are EAT (UTC +3.0hrs). Last Spring High Tide at Mtwara was on Sat 06 Dec (height: 4.00m 13.1ft). Next high Spring Tide at Mtwara will be on Sun 21 Dec (height: 3.59m 11.8ft).
Mtwara tide times for December and January
December and January Tide charts for Mtwara: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Mtwara (tomorrow): Tuesday 16 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 1:30 AM(Tue 16 December) | 10.16 ft (3.1 m) |
| Low Tide | 8:14 AM(Tue 16 December) | 3.28 ft (1.0 m) |
| High Tide | 2:09 PM(Tue 16 December) | 8.6 ft (2.62 m) |
| Low Tide | 8:01 PM(Tue 16 December) | 3.87 ft (1.18 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Wednesday 17 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 2:16 AM(Wed 17 December) | 10.66 ft (3.25 m) |
| Low Tide | 8:56 AM(Wed 17 December) | 2.79 ft (0.85 m) |
| High Tide | 2:52 PM(Wed 17 December) | 8.96 ft (2.73 m) |
| Low Tide | 8:43 PM(Wed 17 December) | 3.48 ft (1.06 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Thursday 18 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 2:57 AM(Thu 18 December) | 11.09 ft (3.38 m) |
| Low Tide | 9:33 AM(Thu 18 December) | 2.36 ft (0.72 m) |
| High Tide | 3:31 PM(Thu 18 December) | 9.32 ft (2.84 m) |
| Low Tide | 9:21 PM(Thu 18 December) | 3.12 ft (0.95 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Friday 19 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 3:35 AM(Fri 19 December) | 11.48 ft (3.5 m) |
| Low Tide | 10:08 AM(Fri 19 December) | 2.07 ft (0.63 m) |
| High Tide | 4:07 PM(Fri 19 December) | 9.61 ft (2.93 m) |
| Low Tide | 9:57 PM(Fri 19 December) | 2.85 ft (0.87 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Saturday 20 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 4:11 AM(Sat 20 December) | 11.71 ft (3.57 m) |
| Low Tide | 10:41 AM(Sat 20 December) | 1.87 ft (0.57 m) |
| High Tide | 4:41 PM(Sat 20 December) | 9.84 ft (3.0 m) |
| Low Tide | 10:32 PM(Sat 20 December) | 2.66 ft (0.81 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Sunday 21 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 4:47 AM(Sun 21 December) | 11.78 ft (3.59 m) |
| Low Tide | 11:14 AM(Sun 21 December) | 1.77 ft (0.54 m) |
| High Tide | 5:16 PM(Sun 21 December) | 9.97 ft (3.04 m) |
| Low Tide | 11:07 PM(Sun 21 December) | 2.62 ft (0.8 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Monday 22 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 5:22 AM(Mon 22 December) | 11.68 ft (3.56 m) |
| Low Tide | 11:47 AM(Mon 22 December) | 1.8 ft (0.55 m) |
| High Tide | 5:52 PM(Mon 22 December) | 10.04 ft (3.06 m) |
| Low Tide | 11:43 PM(Mon 22 December) | 2.72 ft (0.83 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Tuesday 23 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 5:57 AM(Tue 23 December) | 11.42 ft (3.48 m) |
| Low Tide | 12:19 PM(Tue 23 December) | 1.97 ft (0.6 m) |
| High Tide | 6:28 PM(Tue 23 December) | 10.04 ft (3.06 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Wednesday 24 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 00:19 AM(Wed 24 December) | 2.95 ft (0.9 m) |
| High Tide | 6:33 AM(Wed 24 December) | 10.99 ft (3.35 m) |
| Low Tide | 12:52 PM(Wed 24 December) | 2.2 ft (0.67 m) |
| High Tide | 7:06 PM(Wed 24 December) | 9.97 ft (3.04 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Thursday 25 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 00:59 AM(Thu 25 December) | 3.25 ft (0.99 m) |
| High Tide | 7:10 AM(Thu 25 December) | 10.43 ft (3.18 m) |
| Low Tide | 1:26 PM(Thu 25 December) | 2.53 ft (0.77 m) |
| High Tide | 7:48 PM(Thu 25 December) | 9.88 ft (3.01 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Friday 26 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 1:43 AM(Fri 26 December) | 3.61 ft (1.1 m) |
| High Tide | 7:52 AM(Fri 26 December) | 9.81 ft (2.99 m) |
| Low Tide | 2:04 PM(Fri 26 December) | 2.95 ft (0.9 m) |
| High Tide | 8:34 PM(Fri 26 December) | 9.81 ft (2.99 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Saturday 27 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 2:35 AM(Sat 27 December) | 3.97 ft (1.21 m) |
| High Tide | 8:42 AM(Sat 27 December) | 9.12 ft (2.78 m) |
| Low Tide | 2:48 PM(Sat 27 December) | 3.38 ft (1.03 m) |
| High Tide | 9:29 PM(Sat 27 December) | 9.78 ft (2.98 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Sunday 28 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 3:40 AM(Sun 28 December) | 4.27 ft (1.3 m) |
| High Tide | 9:43 AM(Sun 28 December) | 8.5 ft (2.59 m) |
| Low Tide | 3:42 PM(Sun 28 December) | 3.77 ft (1.15 m) |
| High Tide | 10:32 PM(Sun 28 December) | 9.84 ft (3.0 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Monday 29 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 5:02 AM(Mon 29 December) | 4.33 ft (1.32 m) |
| High Tide | 10:59 AM(Mon 29 December) | 8.1 ft (2.47 m) |
| Low Tide | 4:51 PM(Mon 29 December) | 4.04 ft (1.23 m) |
| High Tide | 11:42 PM(Mon 29 December) | 10.11 ft (3.08 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Tuesday 30 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 6:28 AM(Tue 30 December) | 4.0 ft (1.22 m) |
| High Tide | 12:20 PM(Tue 30 December) | 8.07 ft (2.46 m) |
| Low Tide | 6:10 PM(Tue 30 December) | 4.0 ft (1.22 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Wednesday 31 December 2025
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 00:50 AM(Wed 31 December) | 10.56 ft (3.22 m) |
| Low Tide | 7:40 AM(Wed 31 December) | 3.35 ft (1.02 m) |
| High Tide | 1:32 PM(Wed 31 December) | 8.43 ft (2.57 m) |
| Low Tide | 7:23 PM(Wed 31 December) | 3.64 ft (1.11 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Thursday 01 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 1:53 AM(Thu 01 January) | 11.19 ft (3.41 m) |
| Low Tide | 8:38 AM(Thu 01 January) | 2.66 ft (0.81 m) |
| High Tide | 2:35 PM(Thu 01 January) | 8.99 ft (2.74 m) |
| Low Tide | 8:25 PM(Thu 01 January) | 3.15 ft (0.96 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Friday 02 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 2:48 AM(Fri 02 January) | 11.71 ft (3.57 m) |
| Low Tide | 9:27 AM(Fri 02 January) | 1.9 ft (0.58 m) |
| High Tide | 3:28 PM(Fri 02 January) | 9.68 ft (2.95 m) |
| Low Tide | 9:19 PM(Fri 02 January) | 2.53 ft (0.77 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Saturday 03 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 3:39 AM(Sat 03 January) | 12.24 ft (3.73 m) |
| Low Tide | 10:11 AM(Sat 03 January) | 1.31 ft (0.4 m) |
| High Tide | 4:15 PM(Sat 03 January) | 10.3 ft (3.14 m) |
| Low Tide | 10:08 PM(Sat 03 January) | 2.03 ft (0.62 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Sunday 04 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 4:26 AM(Sun 04 January) | 12.57 ft (3.83 m) |
| Low Tide | 10:53 AM(Sun 04 January) | 0.92 ft (0.28 m) |
| High Tide | 4:59 PM(Sun 04 January) | 10.79 ft (3.29 m) |
| Low Tide | 10:54 PM(Sun 04 January) | 1.71 ft (0.52 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Monday 05 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 5:09 AM(Mon 05 January) | 12.63 ft (3.85 m) |
| Low Tide | 11:33 AM(Mon 05 January) | 0.75 ft (0.23 m) |
| High Tide | 5:41 PM(Mon 05 January) | 11.12 ft (3.39 m) |
| Low Tide | 11:38 PM(Mon 05 January) | 1.64 ft (0.5 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Tuesday 06 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| High Tide | 5:51 AM(Tue 06 January) | 12.4 ft (3.78 m) |
| Low Tide | 12:11 PM(Tue 06 January) | 0.89 ft (0.27 m) |
| High Tide | 6:22 PM(Tue 06 January) | 11.22 ft (3.42 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Wednesday 07 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 00:21 AM(Wed 07 January) | 1.84 ft (0.56 m) |
| High Tide | 6:32 AM(Wed 07 January) | 11.91 ft (3.63 m) |
| Low Tide | 12:48 PM(Wed 07 January) | 1.25 ft (0.38 m) |
| High Tide | 7:03 PM(Wed 07 January) | 11.09 ft (3.38 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Thursday 08 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 1:03 AM(Thu 08 January) | 2.23 ft (0.68 m) |
| High Tide | 7:13 AM(Thu 08 January) | 11.16 ft (3.4 m) |
| Low Tide | 1:25 PM(Thu 08 January) | 1.84 ft (0.56 m) |
| High Tide | 7:43 PM(Thu 08 January) | 10.83 ft (3.3 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Friday 09 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 1:47 AM(Fri 09 January) | 2.79 ft (0.85 m) |
| High Tide | 7:54 AM(Fri 09 January) | 10.27 ft (3.13 m) |
| Low Tide | 2:02 PM(Fri 09 January) | 2.56 ft (0.78 m) |
| High Tide | 8:26 PM(Fri 09 January) | 10.43 ft (3.18 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Saturday 10 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 2:34 AM(Sat 10 January) | 3.45 ft (1.05 m) |
| High Tide | 8:38 AM(Sat 10 January) | 9.32 ft (2.84 m) |
| Low Tide | 2:41 PM(Sat 10 January) | 3.31 ft (1.01 m) |
| High Tide | 9:13 PM(Sat 10 January) | 9.97 ft (3.04 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Sunday 11 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 3:30 AM(Sun 11 January) | 4.1 ft (1.25 m) |
| High Tide | 9:30 AM(Sun 11 January) | 8.43 ft (2.57 m) |
| Low Tide | 3:25 PM(Sun 11 January) | 4.07 ft (1.24 m) |
| High Tide | 10:09 PM(Sun 11 January) | 9.51 ft (2.9 m) |
Powered by Tide-Forecast.com
Tide Times for Mtwara: Monday 12 January 2026
| Tide | Time (EAT)& Date | Height |
|---|---|---|
| Low Tide | 4:44 AM(Mon 12 January) | 4.63 ft (1.41 m) |
| High Tide | 10:37 AM(Mon 12 January) | 7.71 ft (2.35 m) |
| Low Tide | 4:26 PM(Mon 12 January) | 4.69 ft (1.43 m) |
| High Tide | 11:19 PM(Mon 12 January) | 9.29 ft (2.83 m) |
Powered by Tide-Forecast.com
NOTE: Use of this site for Mtwara, Tanzania tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
